Women's Health

Teresa Baxter of Flourish through Menopause and Laura are delighted to offer the Radiant Menopause Programme. 

Teresa is a Fitness Instructor, Sports and Performance Nutritionist, and HRT Educator. She has completed specialist training with Newson Health and Menopausal not Mad. She also brings to the programme her lived experience of navigating menopause and her HRT journey.

Laura is Naturopath, Kinesiologist, and Therapist. She has completed specialist training with CNM, Charlotte Hunter the Menopause Nutritionist, Nutri Advanced, and AyurPrana. She is also a HypnoMenopause® Practitioner.

Combined Teresa and Laura offer a functional and naturopathic approach to a radiant menopause.

The programme is jam-packed with a year’s worth of content.

There are two zooms per month. The first of the month focuses on a specific topic. The second zoom two weeks later is a wellbeing circle to create a community and for members to ask questions.

This is complemented by a dedicated members only Facebook group, where slides and recordings are uploaded.

Topics covered include signs and symptoms, gut health, hormone balance, grow your own HRT, and movement for menopause.