Toxic Relationships
Overview
Work One-to-One
Overview
Unhealthy, toxic, or controlling relationships can leave deep emotional imprints, often affecting self-worth, identity, and long-term mental health.
These effects don’t always show up immediately but can manifest over time through anxiety, low self-esteem, people-pleasing, or difficulty trusting yourself or others.
We often see that maladap
Unhealthy, toxic, or controlling relationships can leave deep emotional imprints, often affecting self-worth, identity, and long-term mental health.
These effects don’t always show up immediately but can manifest over time through anxiety, low self-esteem, people-pleasing, or difficulty trusting yourself or others.
We often see that maladaptive coping strategies once essential for survival can continue to play out long after the relationship ends.
Support
Work One-to-One
Overview
A multi-disciplinary approach is key to healing. We use trauma-informed, person-centred support, combined with Core Transformations, Wholeness Integration, Cognitive Behavioural Therapy (CBT), and other techniques to understand and shift triggers and patterns.
Many of these tools also help transform how you relate to others and to yoursel
A multi-disciplinary approach is key to healing. We use trauma-informed, person-centred support, combined with Core Transformations, Wholeness Integration, Cognitive Behavioural Therapy (CBT), and other techniques to understand and shift triggers and patterns.
Many of these tools also help transform how you relate to others and to yourself.
Nikki specialises in toxic relationship recovery and has successfully been supporting clients for many years in understanding and shifting triggers and patterns. Later this year she will be designing a CPD course to equip practitioners with the tools needed to include this life changing work into their practice.
Laura also teaches The Sunder Process™ to practitioners to help bring balance to challenging relationships when working with clients.
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Work One-to-One
Work One-to-One
Work One-to-One
Nikki draws on a broad base of experience and training to give practical resources to help you rebuild, restructure, and move forward with clarity and confidence.
Nikki offers four packages to support you:
- Monthly package with support - for those who need a little extra help to rebuild their lives but are confident that they can deal with t
Nikki draws on a broad base of experience and training to give practical resources to help you rebuild, restructure, and move forward with clarity and confidence.
Nikki offers four packages to support you:
- Monthly package with support - for those who need a little extra help to rebuild their lives but are confident that they can deal with the every day challenges. 1 x monthly session plus email/text or WhatsApp support during office hours*
- Fortnightly package with support - for those who are going through a challenging time and need regular coaching or therapy sessions to overcome their challenges and obstacles in extracting themselves from toxic or codependent behaviours. Fortnightly sessions plus email/text or WhatsApp support during office hours*
- Fortnightly package with unsociable hours support - for those who are going through a challenging time and need regular coaching or therapy sessions to overcome their challenges and obstacles in extracting themselves from toxic or codependent behaviours. Fortnightly sessions plus email/text or WhatsApp support during office hours*. With the additions of evening and weekend responses to messages/emails to the best of her ability to respond*
- Weekly package with unsociable hours support - for those who are going through extra challenging times and need regular coaching or therapy sessions to overcome their challenges and obstacles in extracting themselves from toxic or codependent behaviours. Weekly sessions plus email/text or WhatsApp support during office hours*. With the additions of evening and weekend responses to messages/emails to the best of her ability to respond*