Mind-Gut Connection
Overview
Work One-to-One
IBS & SIBO
We are Master NLP Practitioners and Advanced Clinical Hypnotherapist. Laura is a registered Naturopath (ND) and Nikki a Nutritional Advisor.
Getting an upset stomach during times of stress is an example of the mind-gut connection. Being on high-alert and having a gut imbalance significantly impacts our wellbeing.
A gut imbalance has been
We are Master NLP Practitioners and Advanced Clinical Hypnotherapist. Laura is a registered Naturopath (ND) and Nikki a Nutritional Advisor.
Getting an upset stomach during times of stress is an example of the mind-gut connection. Being on high-alert and having a gut imbalance significantly impacts our wellbeing.
A gut imbalance has been linked to depression, eating disorders and disordered eating, neuro-developmental, and autoimmune conditions.
This connection is at the heart of The Mind Body Gut Training Company.
IBS & SIBO
Work One-to-One
IBS & SIBO
SIBO (small intestinal bacterial overgrowth) is the most common cause of IBS (irritable bowel syndrome).
- An estimated 550 million people worldwide suffer with SIBO
- 60% to 80% of those with IBS actually have SIBO
- 50% of those with SIBO relapse
SIBO is when an abnormal number of bacteria are present in the small intestine. These are normal bac
SIBO (small intestinal bacterial overgrowth) is the most common cause of IBS (irritable bowel syndrome).
- An estimated 550 million people worldwide suffer with SIBO
- 60% to 80% of those with IBS actually have SIBO
- 50% of those with SIBO relapse
SIBO is when an abnormal number of bacteria are present in the small intestine. These are normal bacteria, usually found in the large intestine. These bacteria ferment starches and fibres into gases that damage the small intestine and cause a lot of symptoms.
Symptoms of SIBO include bloating and wind, constipation or diarrhoea, abdominal pain, burping, nausea, reflux, leaky gut symptoms: rashes and allergies, and steatorrhoea (excretion of abnormal quantities of fat with faeces).
Work One-to-One
Work One-to-One
Work One-to-One
Laura takes a Naturopathic approach to gut health that focuses on identifying the root causes of digestive imbalance rather than just managing symptoms. Laura draws upon traditional healing practices to support the body’s natural ability to heal itself.
Through personalised nutrition, herbal medicine, lifestyle guidance, and stress reducti
Laura takes a Naturopathic approach to gut health that focuses on identifying the root causes of digestive imbalance rather than just managing symptoms. Laura draws upon traditional healing practices to support the body’s natural ability to heal itself.
Through personalised nutrition, herbal medicine, lifestyle guidance, and stress reduction techniques, Laura aims to restore balance to the gut microbiome, reduce inflammation, and improve digestion, absorption, and elimination.
Laura recognises the strong connection between the gut and overall wellbeing including immunity, mood, skin health, and energy.
Laura firmly believes the digestive system as the foundation of whole-body health.