Optimal Mind Body Gut Group Programme
About
Investment
Overview
The Mind Body Gut Company brings you the Optimal Mind Body Gut Programme. The 15-week programme combines the very best of mind-body connection therapies, naturopathic nutrition and Systematic Kinesiology®.
Nikki and Laura have overcome their own health challenges and have benefitted from everything they will guide you through over the 15-
The Mind Body Gut Company brings you the Optimal Mind Body Gut Programme. The 15-week programme combines the very best of mind-body connection therapies, naturopathic nutrition and Systematic Kinesiology®.
Nikki and Laura have overcome their own health challenges and have benefitted from everything they will guide you through over the 15-weeks.
The programme consists of live group zooms, pre-recorded videos, quizzes, handouts and one-to-one sessions available online or in person plus 12-months of email support.
Completion of detailed naturopathic assessment form to review the participant's unique biochemical needs and talking therapies form.
*coaching can include hypnotherapy, NLP, IEMT and CBT** kinesiology can be performed remotely via a hair sample
Overview
Investment
Overview
Week 1 - live group online. Welcome and introduction to the mind body gut connection
Week 2 - pre-recorded material. Understanding more why you may be feeling the way you do
Week 3 - live group online. Goal setting and establishing priorities
Week 4 - pre-recorded material. Recognising eating patterns
Week 5 - coaching* with Nikki or naturopa
Week 1 - live group online. Welcome and introduction to the mind body gut connection
Week 2 - pre-recorded material. Understanding more why you may be feeling the way you do
Week 3 - live group online. Goal setting and establishing priorities
Week 4 - pre-recorded material. Recognising eating patterns
Week 5 - coaching* with Nikki or naturopathic assessment with Laura
Week 6 - coaching* with Nikki or naturopathic assessment with Laura
Week 7 - live group online with Nikki. Recognising negative thoughts to move forward
Week 8 - pre-recorded. The foundations of nutrition for an optimal mind, body and gut
Week 9 - live group online with Laura. Recommended protocols
Week 10 - pre-recorded demonstrations
Week 11 - coaching* with Nikki or kinesiology** with Laura
Week 12 - coaching* with Nikki or kinesiology** with Laura
Week 13 - live group online with Nikki
Week 14 - tailored content based on needs of group
Week 15 - live group online. Summary and next steps
Investment
Investment
Investment
The cost of the programme is £2,995.00 and you will receive a welcome gift when you sign up (payment plans are available).
If you're not sure if the programme is right for you book a discovery call with Nikki or Laura to discuss.
If you're ready we operate a waitlist for the programme. Book now to secure your place on the next cohort. We start when the minimum number has been reached.
Optimal Mind Body Gut 1-2-1 Programme
What Is It?
The Mind Body Gut Company brings you the very best in mind, body and gut connection therapies by creating an individual programme that is as unique as you.
Escape from the cycle of your symptoms and start to live your best life. This 3-month programme has the flexibility to allow Nikki and Laura to use all of their skills to help you. Working with them one-to-one ensures the programme is tailored to your needs. Whatever it takes to get you from stuck to flourishing.
Included is an additional 6 months of email support to help you continue to live your best life.
Initial Consultation
Meet with Nikki and Laura together to discuss how they can support you.
Naturopathic Assessment
Complete a detailed naturopathic questionnaire going back two generations, detailed case history from birth and answer questions on every system of the body. Also, the completion of a food diary. Laura then writes and provides you with a full written protocol and you meet to discuss.
Coaching, CBT, Hypnotherapy, NLP or IEMT
Ongoing mindset support using a range of tools both through therapy sessions and education.
Diagnostics
Systematic Kinesiology® muscle testing and if applicable access to private lab tests at an additional cost.
Tests available include adrenal cortisol & DHEA profiling and thyroid testing through Genova Diagnostics, hair mineral analysis through Analytical Research Labs, stool analysis through Biological Testing Services and the SIBO Doctor breath test. We also offer DNA testing through My DNA Health and Lifecode GX.
Extras
Metaphysical Anatomy, flower essences and SPA can also be included in your tailored programme.