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The Mind Body Gut Company brings you the Optimal Mind Body Gut Programme. The 15-week programme combines the very best of mind-body connection therapies, naturopathic nutrition and Systematic Kinesiology®.
Nikki and Laura have overcome their own health challenges and have benefitted from everything they will guide you through over the 15-
The Mind Body Gut Company brings you the Optimal Mind Body Gut Programme. The 15-week programme combines the very best of mind-body connection therapies, naturopathic nutrition and Systematic Kinesiology®.
Nikki and Laura have overcome their own health challenges and have benefitted from everything they will guide you through over the 15-weeks.
The programme consists of live group zooms, pre-recorded videos, quizzes, handouts and one-to-one sessions available online or in person plus 12-months of email support.
Completion of detailed naturopathic assessment form to review the participant's unique biochemical needs and talking therapies form.
*coaching can include hypnotherapy, NLP, IEMT and CBT** kinesiology can be performed remotely via a hair sample
Week 1 - live group online. Welcome and introduction to the mind body gut connection
Week 2 - pre-recorded material. Understanding more why you may be feeling the way you do
Week 3 - live group online. Goal setting and establishing priorities
Week 4 - pre-recorded material. Recognising eating patterns
Week 5 - coaching* with Nikki or naturopa
Week 1 - live group online. Welcome and introduction to the mind body gut connection
Week 2 - pre-recorded material. Understanding more why you may be feeling the way you do
Week 3 - live group online. Goal setting and establishing priorities
Week 4 - pre-recorded material. Recognising eating patterns
Week 5 - coaching* with Nikki or naturopathic assessment with Laura
Week 6 - coaching* with Nikki or naturopathic assessment with Laura
Week 7 - live group online with Nikki. Recognising negative thoughts to move forward
Week 8 - pre-recorded. The foundations of nutrition for an optimal mind, body and gut
Week 9 - live group online with Laura. Recommended protocols
Week 10 - pre-recorded demonstrations
Week 11 - coaching* with Nikki or kinesiology** with Laura
Week 12 - coaching* with Nikki or kinesiology** with Laura
Week 13 - live group online with Nikki
Week 14 - tailored content based on needs of group
Week 15 - live group online. Summary and next steps
The cost of the programme is £2,995.00 and you will receive a welcome gift when you sign up (payment plans are available).
If you're not sure if the programme is right for you book a discovery call with Nikki or Laura to discuss.
If you're ready we operate a waitlist for the programme. Book now to secure your place on the next cohort. We start when the minimum number has been reached.
Hear Nikki and Laura talk about why they are collaborating to bring you the Optimal Mind Body Gut Programme.
Watch the video testimonial of the remarkable woman who inspired the Optimal Mind Body Gut Programme.
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